Just breathe….One of the best things you can do for yourself is to take 3 deep breaths when you wake up in the morning and again at bedtime….

YogaShape Partners:

Gene Murray School of Dance
175 Essex Street
Salem, MA
978-744-0204
Call for schedule and information

Invigor8Massage Therapy
invigor8massage@aim.com
1 hour massage $45 w/mention of YogaShape

Yoga Partners

Yoga Finder